Life is a journey we create one story at a time. We are constantly creating stories as we try to understand and make sense of the world around us.

This process begins even before we are born, while in the womb. Then, as vulnerable children, we often encounter anger, rejection, conflict, grief or loss. We may unconsciously give meaning to those experiences, creating stories based on conclusions such as: “This is all my fault.” “I am not safe.” “I am not wanted.” “I am worthless.” or “I must take care of everyone else.” The list and variations of it are endless.

The meanings we give to those experiences become the stories that shape our beliefs, determine what we think is possible – or not, and shape how we make life choices. These stories usually operate beneath our conscious awareness, making it difficult for us to recognize just how much they influence our decisions, actions, and relationships.

As we work together, I will help you begin to recognize these old stories – where they came from, how they began, and how they have influenced the paths you’ve walked in your life journey.

Together we can explore the experiences, perceptions, and underlying patterns that may be creating disharmony in your life, preventing the change you seek. As the old stories surface, you can reconsider the meaning you have given them, learn from them, and reframe them to reflect who you want to be and how you want to live now.

As we interact through thoughtful conversation, focused questions and energy-based modalities, you will have the opportunity to recognize that you are not simply a character living out a story shaped by the expectations of others or by conclusions formed long ago.

You are the author of your story – a divine being with moral agency, not an object to be acted upon.

Your journey is still unfolding. You may not have consciously chosen those old stories, but you can now choose to revise or reframe them.

Will you choose to change your stories, and change your life?