Life Story Energy Coaching Session
A Life Story Energy Coaching session is a one-on-one session in person, or via Zoom, using whatever modality is best suited to your needs.
A session will consist of:
• 5 minutes, to set a clear focus for the session
• 30 – 35 minutes, to identify and release any negative energy related to the issue we identified
• 5 minutes; to discuss any questions, assign appropriate homework, and determine the next step needed, if necessary.
[These time segments are not set in stone, but the total appointment time is 45 minutes.]
The modalities used during the session may include:
• Emotion Code
• Body Code
• Belief Code
• EFT
• EFT Picture Tapping
As we work together your part is to participate in the process by:
• consciously releasing the blocked energies as we identify them,
• asking questions, or giving me helpful feedback as to what you are experiencing (I’m intuitive, but not a mind reader!),
• doing the homework assignments.
You and your higher power are the healer for your own self. I’m the guide/facilitator to assist you in discovering what may be causing the imbalances, limiting beliefs or blocked areas in your life, and suggesting ways you can let them go.
At the end of the session you may receive a “homework” assignment appropriate to your needs, which may include things like:
• Affirmations (using EFT tapping, temporal tapping or scripting
• Tracing meridians
• Chakra work
• Energy exercises
• Journaling
• Scribbling
• Essential oil, Bach flower, or herbal remedy suggestions.
If needed, PDF handouts or video clips that include guidance for doing the homework will be emailed to you.
You may also request a copy of the session notes, if you feel that would be helpful.
Save $5.00 a session by booking 3 sessions, or save $10 a session by booking 6 sessions at a time.
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